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Ben Ward

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Tag: fitness

Posted on May 4, 2015May 4, 2015

Go Together AND Alone

It’s kind of a paradox but you need to go on your fitness/weight loss journey together AND alone.

Posted on April 27, 2015April 27, 2015

Train for Life!!

What are you training for???? What are you working so hard for?? Here’s the reason!

Posted on April 13, 2015April 13, 2015

Order to Chaos

There’s a reward for those who bring order to chaos…let’s discuss!

Posted on March 5, 2015March 7, 2015

DBFH 1 Year!

So much today…1 year, t-shirts, baby, and more!!! Get Pate a T-shirt!!

Posted on February 9, 2015March 7, 2015

New DBFH – Thanks

Oh, to be more thankful!

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Archives

Top Posts & Pages

  • Morning Prayer
  • About
  • Prayer Request
  • The Sound and the Stirring is Out!
  • Ben McKay

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